Weigh In record (no journal entry) for 30 January 2021
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176.8 lb
Lost so far: 4.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2021:
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612 kcal
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Fat: 30.16g | Prot: 41.23g | Carb: 50.39g.
Lunch: Wingstop Hot Wings. Snacks/Other: Oranges . more...
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steady weight
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dineke33's weight history
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