Weigh In record (no journal entry) for 29 October 2013
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130.1 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 October 2013:
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1932 kcal
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Fat: 66.70g | Prot: 91.63g | Carb: 247.69g.
Breakfast: Polenghi Queijo Minas Frescal, Polenghi Queijo Minas Frescal, Wickbold Pão Integral Light Linhaça, AdeS Leite de Soja Zero, Queensberry Geléia de Frutas Vermelhas 100% Fruit, Requeijão, AdeS Leite de Soja Zero. Lunch: Peito de Frango, Prato Fino Arroz Branco, Feijão Carioca Cozido. Dinner: Apis Vida Mel Orgânico, Quaker Aveia em Flocos, Banana Prata, Banana Prata. Snacks/Other: AdeS Leite de Soja Zero, Nestlé Chocolate em Pó Dois Frades, Naturalle Sanduíche Natural de Frango com Milho, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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1586 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 23 hours, Sleeping - 40 minutes. more...
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