Weigh In record (no journal entry) for 29 October 2013
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184.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2013:
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2540 kcal
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Fat: 82.33g | Prot: 92.17g | Carb: 388.89g.
Breakfast: Banana, Cottage Cheese (Lowfat 1% Milkfat), Peaches (Solids and Liquids, Light Syrup Pack, Canned). Lunch: Saltine Crackers, Campbell's Moroccan Style Chicken with Chickpeas. Dinner: Sargento Provolone-Mozzarella Cheese Stick, Market Basket Sugar Free Chocolate Vanilla Swirl Pudding Cup, Mission Restaurant Style Tortilla Chips. Snacks/Other: M&M's Peanut Butter M&M's, Blue Bunny Sweet Freedom Snack Size Caramel & Vanilla Ice Cream Bars, Publix Fruit Slices Candy. more...
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losing 11.9 lb a week
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