gin411's Journal, 29 October 2013

Weigh In record (no journal entry) for 29 October 2013
197.6 lb Lost so far: 0 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2013:
1128 kcal Fat: 42.44g | Prot: 43.13g | Carb: 150.22g.   Breakfast: Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Mrs. Fields White Chunk Macadamia Cookies (28g), Kellogg's Fiber Plus Antioxidants Mixed Nut Protein Chewy Bars. Dinner: Water, Cheese Filled Tortellini, Pizza Hut 14" Large Cheese Stuffed Crust Pizza. more...
gaining 7.0 lb a week

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