slilock's Journal, 14 January 2011

187.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 60.75g | Prot: 47.00g | Carb: 204.25g.   Lunch: Double Stuf Sandwich Cookies, Wheat Thins Crackers - Sundried Tomato & Basil, Light Fat Free Boston Cream Pie Yogurt, Panera Kids Peanut Butter & Jelly Sandwich. Dinner: Charlie's Lunch Kit Tuna Salad, Goldfish Pizza Crackers, Chocolate Covered Pretzels. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...

2432 kcal

Activities & Exercise: Running - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...