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nc
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188.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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2371 kcal
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Fat: 65.60g | Prot: 74.89g | Carb: 367.55g.
Breakfast: Malt-O-Meal Honey Nut Scooters. Lunch: Chicken Fried Rice. Dinner: White Rice, Beef and Broccoli. Snacks/Other: Oatmeal Cookie, Strawberries , Kraft Cool Whip, Angel Food Cake, Storck Riesen Chocolate Caramel Candies. more...
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steady weight
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