Weigh In record (no journal entry) for 28 October 2013
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136.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2013:
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1315 kcal
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Fat: 36.65g | Prot: 92.34g | Carb: 166.25g.
Breakfast: Lucerne Nonfat Greek Yogurt - Vanilla, Starbucks Skinny Vanilla Latte (Grande). Lunch: Raspberries, Turkey Breast Meat. Dinner: Act II 100 Calorie Butter Mini Popcorn Bags, Blue Diamond Sliced Almonds, Lucerne Nonfat Greek Yogurt - Vanilla. Snacks/Other: Clementines, Clementines. more...
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gaining 0.3 lb a week
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