Weigh In record (no journal entry) for 28 October 2013
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196.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2013:
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1732 kcal
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Fat: 62.60g | Prot: 64.32g | Carb: 243.24g.
Breakfast: Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) , Oatmeal, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Sweet or Dark Chocolate, Marshmallows. Dinner: Pizza Hut 14" Large Cheese Stuffed Crust Pizza, Luna Luna Bar - Chocolate Peppermint Stick. more...
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losing 2.8 lb a week
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