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still being active, walked 11 hilly miles before breakfast Sunday, 3 miles after dinner, 3 miles after dinner last night - I need to work in some more lunch hour walks
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2009:
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1903 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 3.0 lb a week
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