dbootz's Journal, 14 January 2011

165.2 lb Lost so far: 66.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

---

1584 kcal

Fat: 54.26g | Prot: 86.63g | Carb: 195.11g.   Lunch: McDouble. Dinner: Carrot Cake with Icing, Venison Stew. Snacks/Other: Cream Cheese, Bagel, Pretzels, Cottage Cheese (Lowfat 2% Milkfat). more...

1825 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...