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bounce
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188.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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2077 kcal
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Fat: 71.86g | Prot: 121.83g | Carb: 236.05g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Penne Sausage and Spinach. Lunch: Sara Lee Soft & Smooth Whole Grain White Hamburger Buns, Hormel Original Pepperoni Slices, Sargento Deli Style Sliced Provolone Cheese, Private Selection Mesquite Smoked Turkey Breast. Dinner: Kraft Macaroni & Cheese as Packaged, Costco Rotisserie Chicken, Del Monte Cut Green Beans. Snacks/Other: Storck Riesen Chocolate Caramel Candies, Malt-O-Meal Honey Nut Scooters. more...
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gaining 7.0 lb a week
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