Weigh In record (no journal entry) for 27 October 2013
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200.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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3949 kcal
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Fat: 90.36g | Prot: 220.84g | Carb: 592.29g.
Breakfast: Pink Lady Äpfel, Dr. Karg Käse & Kürbiskern, Honig, REWE Frische Vollmilch, REWE Maiswaffeln. Lunch: Honig, Kölln Multikorn Flocken, REWE Frische Vollmilch, Kaba Kakao, Süßkartoffel, Kartoffeln. Dinner: Kühne Aceto Balsamico Di Modena, Olivenöl, Tomaten, Ja! Mozzarella. Snacks/Other: My Protein L Tyrosine, Myprotein Omega 3, TNT BCAA PUR, 100% AAKG, Myprotein Impact Whey Protein, Ultrapure L-Glutamine Powder, Malto 95. more...
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gaining 4.8 lb a week
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