Weigh In record (no journal entry) for 26 October 2013
|
181.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2013:
|
1900 kcal
|
Fat: 76.00g | Prot: 112.97g | Carb: 181.66g.
Breakfast: Sugar, Cheerios, 2% Fat Milk. Lunch: White Potatoes (Flesh and Skin), Kirkland Signature Ground Sirloin and Loin of Beef Patties. Dinner: Green String Beans, California Avocados, Olive Oil, Butter, Pork Roast (Lean Only Eaten). Snacks/Other: Cheerios, Sugar, Raisins (Seedless), 2% Fat Milk, Coors Light Beer (Bottle). more...
|
|
2276 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruin101's weight history
|