Maria Paz's Journal, 19 October 2010

Exercise started Monday Oct 18

Diet Calendar Entries for 19 October 2010:
1421 kcal Fat: 51.45g | Prot: 57.72g | Carb: 205.26g.   Lunch: Sour Cream & Chives Baked Potato, 6" Double Ham. Dinner: Classic Ranch Dressing, Side Salad (No Dressing). Snacks/Other: Sugar Free Chocolate Pudding Snack, Butter Lover's Pop Corn, Light Cream Cheese, Whole Wheat Bread, 100% Whole Wheat or 100% Whole Grain Waffle. more...
2240 kcal Activities & Exercise: Sleeping - 3 hours and 45 minutes, Resting - 20 hours and 15 minutes. more...

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