Weigh In record (no journal entry) for 26 October 2013
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104.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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1301 kcal
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Fat: 45.91g | Prot: 36.28g | Carb: 174.15g.
Breakfast: Brothers-All-Natural Apple Crisps. Lunch: Sunsweet Dried Pitted Prunes, Tai Pei Bourbon Street Chicken, Land O'Lakes Mini Moos Half & Half Creamers, Dunkin' Donuts Coffee. Dinner: Eggland's Best Large Grade A Eggs, Byrne Dairy Heavy Whipping Cream, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Snacks/Other: Sunsweet Dried Pitted Prunes, Grapefruit (Pink and Red) . more...
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steady weight
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