blackcloud2k's Journal, 26 October 2013

178.4 lb Lost so far: 21.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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2735 kcal

Fat: 125.00g | Prot: 93.17g | Carb: 313.28g.   Breakfast: Taco Cabana Huevos Rancheros - Scrambled Eggs Breakfast Platter. Lunch: S. Rosen's Enriched Hot Dog Bun, Frankfurter or Hot Dog, On The Border Pork Tamale. Snacks/Other: Orville Redenbacher's Natural Simply Salted 50% Less Fat, Stretch Island Fruit All-Natural Fruit Strip - Abundant Apricot, Brookside Dark Chocolate Acai with Blueberry, Bananas, Clementines. more...

2938 kcal

Activities & Exercise: Running - 7/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...