bubblesnap's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
195.0 lb Lost so far: 30.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2013:
1224 kcal Fat: 40.16g | Prot: 41.51g | Carb: 176.99g.   Breakfast: Sugar in the Raw Sugar in The Raw, International Delight French Vanilla Creamer Singles, Coffee (Brewed From Grounds), Croissant, Publix Red Seedless Grapes. Lunch: Fresh Finds Southwestern Chili with Beans, Fresh Finds Southwestern Chili with Beans, Meijer Sugar Snap Peas. Dinner: Lucerne Light String Cheese, Amy's Indian Vegetable Korma. Snacks/Other: Cheesecake Factory Pumpkin Cheesecake (10"). more...
2285 kcal Activities & Exercise: Driving - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
losing 3.9 lb a week

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