Weigh In record (no journal entry) for 26 October 2013
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188.0 lb
Lost so far: 6.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2013:
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549 kcal
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Fat: 10.80g | Prot: 24.38g | Carb: 92.43g.
Breakfast: Trader Joe's Veggie Sausage Patties, Trader Joe's Pumpkin Butter, Kroger Old Fashioned Oatmeal, Dried Cranberries, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Earth Balance Natural Buttery Spread, Brown Rice (Long-Grain, Cooked), Brussels Sprouts. more...
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gaining 4.0 lb a week
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