Weigh In record (no journal entry) for 26 October 2013
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193.0 lb
Lost so far: 77.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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950 kcal
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Fat: 21.00g | Prot: 45.00g | Carb: 99.00g.
Breakfast: Hormel Black Label Fully Cooked Bacon. Lunch: Chobani Non-Fat Black Cherry Greek Yogurt, Taco Bell Crunchy Taco Supreme. Dinner: Hormel Turkey Chili with Beans. Snacks/Other: Redd's Apple Ale. more...
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losing 7.0 lb a week
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Padderic's weight history
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