Weigh In record (no journal entry) for 25 October 2013
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104.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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1701 kcal
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Fat: 95.82g | Prot: 73.17g | Carb: 134.13g.
Breakfast: Welch's Fruit Snacks Mixed Fruit (Package), Coffee, Byrne Dairy Heavy Whipping Cream, Boiled Egg. Lunch: Apples . Dinner: Cooked Red Cabbage, Bland Farms Vidalia Sweet Onion, Heinz Apple Cider Vinegar, Minced Garlic, Nature's Promise Organic Chicken Broth, Nutiva Organic Extra Virgin Coconut Oil, Food Lion New York Strip Steak. Snacks/Other: Boiled Egg, M&M's Peanut M&M's (Package), Coffee, Dunkin' Donuts Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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gaining 4.2 lb a week
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