dra1018's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
139.5 lb Lost so far: 0.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
416 kcal Fat: 19.56g | Prot: 32.12g | Carb: 19.66g.   Breakfast: Raw Revelations Sprouted Rice Protein, Bee Pollen, Navitas Naturals Organic Raw Maca Powder, Cinnamon, California Avocados, Thai Kitchen Lite Coconut Milk, Raw Revelations Pristine Proteins. more...
steady weight

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