Weigh In record (no journal entry) for 25 January 2021
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342.0 lb
Lost so far: 43.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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509 kcal
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Fat: 17.71g | Prot: 31.87g | Carb: 50.16g.
Breakfast: Driscoll's Blueberries, Egg. Dinner: Bush's Best Pinto Beans. Snacks/Other: Lindsay Spanish Manzanilla Olives Pimiento Stuffed. more...
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steady weight
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Ray@600's weight history
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