Weigh In record (no journal entry) for 25 January 2021
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151.5 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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511 kcal
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Fat: 32.07g | Prot: 27.99g | Carb: 27.45g.
Lunch: Bolo de Banana e Aveia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo, Cupim Assado. more...
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losing 2.3 lb a week
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fernandamir's weight history
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