Weigh In record (no journal entry) for 25 January 2021
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158.3 lb
Lost so far: 62.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2021:
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2724 kcal
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Fat: 83.51g | Prot: 111.89g | Carb: 364.92g.
Breakfast: Conad Piacersi Ricottine Light, Verso Natura Conad Semi di Girasole, Alesto Mirtilli Rossi, Alesto Mandorle, Belbake Cacao Amaro in Polvere, Prozis Oatmeal Nutchoc, Prozis Fiocchi di Avena Grandi. Lunch: Gioielli di Grano Pane ai 4 Cereali, Conad Piacersi Ricottine Light, Conad Miele d'acacia, Naturalmentetuo Insalata Mista, Pomodorini, Petto di Pollo, Carne, Conad Riso Ribe. Dinner: Bauli Il Panettone Cioccolato, Naturalmentetuo Insalata Mista, Cipolle Rosse, Pomodorini. more...
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gaining 2.8 lb a week
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