Weigh In record (no journal entry) for 24 October 2013
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335.5 lb
Lost so far: 48.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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1394 kcal
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Fat: 33.57g | Prot: 54.14g | Carb: 222.59g.
Breakfast: Jam Preserves, Light or Lite Cream Cheese, Bagel. Lunch: Albertsons Oyster Crackers, Hale and Hearty Vegetarian Split Pea Soup. Dinner: Reddi-wip Extra Creamy Whipped Cream, Private Selection Northern Spy Apple Crisp, Sue Bee Honey, Knouse Foods Apple Time Unsweetened Apple Sauce, Olive Oil, Onions, Russet Potatoes (Flesh and Skin), Roasted Broiled or Baked Chicken Thigh. more...
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gaining 0.9 lb a week
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mamajoann's weight history
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