nean_3782's Journal, 13 January 2011

Ok...so back on the Wagon for 2011. College football season and weekends of tailgating and the holiday are now over, so it's time to get back in the swing of things! It's time to get back in the healthy mind set...as I have 93 days as of today until my wedding!
201.3 lb Lost so far: 21.5 lb.    Still to go: 26.3 lb.    Diet followed poorly.

Diet Calendar Entry for 13 January 2011:
1260 kcal Fat: 17.74g | Prot: 82.69g | Carb: 192.58g.   Lunch: brown rice, broccoli cheese steam. Dinner: healthy harvest , lean ground turkey, Heart Smart Traditional Sauce, Mushrooms. Snacks/Other: fat free milk, Fruit By The Foot - Strawberry, Right Bites Cheeze-It Snack Assortment, Chewy Granola Bar Chocolate Chip. more...
gaining 0.6 lb a week

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