SaintViper's Journal, 13 January 2011

Tired and sore the past few days. I think the minor cold I've had for the past week finally caught up with me.

196.6 lb Lost so far: 45.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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1472 kcal

Fat: 65.64g | Prot: 91.37g | Carb: 104.17g.   Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: pork roast. Dinner: triscuit, american cheese, potato, jalapeno, hamburger patty. more...

2172 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...