Weigh In record (no journal entry) for 24 October 2013
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247.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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1731 kcal
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Fat: 77.49g | Prot: 91.65g | Carb: 158.00g.
Breakfast: Sunbelt Peanut Butter Chip Chewy Granola Bar, McDonald's Breakfast Burrito, McDonald's Sausage McMuffin, Optimum Nutrition 100% Egg Protein, Sunbelt Peanut Butter Chip Chewy Granola Bar. Lunch: Egg White, Egg, Maruchan Ramen Noodle Soup - Beef Flavor, Chicken Breast, Kraft Easy Mac Cups - Original. more...
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losing 8.4 lb a week
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