Weigh In record (no journal entry) for 23 January 2021
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262.2 lb
Lost so far: 26.3 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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521 kcal
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Fat: 16.99g | Prot: 22.94g | Carb: 72.00g.
Breakfast: Jugo Verde. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Sopa de Fideos con Trozos de Pollo. Snacks/Other: Jugo Verde, Almendras. more...
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gaining 0.5 lb a week
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100286806ab's weight history
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