Weigh In record (no journal entry) for 23 October 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2013:
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2169 kcal
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Fat: 77.04g | Prot: 76.32g | Carb: 295.85g.
Breakfast: Latte Coffee, Milk (1% Lowfat with Added Vitamin A), Raisin Bran Crunch. Lunch: Nestle Baby Ruth Miniatures, Water (Bottled), Ritz Roasted Vegetable Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges, M&M's Milk Chocolate M&M's (Package), Stouffer's French Bread Pizza Cheese. Dinner: Keebler Club Multigrain Crackers, Keebler Toasteds Wheat Crackers, Bertucci's Dinner Roll, Bertucci's Chicken Domani. more...
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gaining 0.5 lb a week
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