mgrill's Journal, 23 October 2013

130.0 lb Lost so far: 12.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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2018 kcal

Fat: 89.04g | Prot: 54.94g | Carb: 248.04g.   Breakfast: Chocolate Chip Muffin. Lunch: BRC Burrito, Small Chips w/ Border Sauce. Dinner: Carne Asada Burrito w/ Steak, Small Chips w/ Border Sauce. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises - Almond, Clif Bar Clif Kid Strawberry Organic Twisted Fruit Real Fruit Rope, Pepsi Diet Pepsi (Bottle), Nabisco Triscuit Crackers Original. more...

1727 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...