einmotion's Journal, 15 January 2021

The fact that my weight stayed the same this week is a little frustrating to see but my eating habits are good, I've added exercise back into the mix... I wish I had taken my measurements at the same time as I can feel the difference in toning compared to when I started just cant prove it to myself, but its ok though, its a journey that is much more then 2 weeks long... starting point as of now is...

chest 41
above belly 34
lower belly 41
hips 43
thigh 25
calf 13
arm 11






185.5 lb Lost so far: 5.9 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.
gaining 0.3 lb a week

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