The fact that my weight stayed the same this week is a little frustrating to see but my eating habits are good, I've added exercise back into the mix... I wish I had taken my measurements at the same time as I can feel the difference in toning compared to when I started just cant prove it to myself, but its ok though, its a journey that is much more then 2 weeks long... starting point as of now is...
chest 41 above belly 34 lower belly 41 hips 43 thigh 25 calf 13 arm 11
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185.5 lb
Lost so far: 5.9 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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