enya_kay's Journal, 12 January 2011

Weigh In record (no journal entry) for 12 January 2011

161.0 lb Lost so far: 3.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2011:

390 kcal

Fat: 13.00g | Prot: 28.00g | Carb: 47.00g. Dinner: Turkey & Cheese Shorti. more...

1779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week


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enya_kay's weight history