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I'm just not seeing this weight coming off! This is really hard!😕
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176.9 lb
Lost so far: 4.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2021:
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959 kcal
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Fat: 30.87g | Prot: 63.58g | Carb: 51.22g.
Lunch: Farm Fresh Hard Boiled Eggs, Premier Nutrition High Protein Shake - Chocolate. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Jameson Irish Whiskey. more...
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gaining 0.5 lb a week
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 Comments
It is a difficult journey but keep at it and it will start dropping off.
25 Jan 21 by member: prao65
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Same! I’ve been having a lot of trouble. But It’s so hard for me to stay off of the unhealthy stuff.
25 Jan 21 by member: hanaboonanalol
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