Weigh In record (no journal entry) for 22 October 2013
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132.3 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 October 2013:
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1667 kcal
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Fat: 59.45g | Prot: 95.64g | Carb: 134.77g.
Breakfast: Melkchocolade Snoepjes, Rode Tafelwijn. Lunch: Hella Halvarine, C1000 Jonge Goudse Kaas 48+, Aldi Fries Roggebrood, Kipfilet (Geroosterd, Vetvrij, Gesneden). Dinner: Cottage Cheese (2% Vet), Broccoli (Krob). Snacks/Other: Vita D'or Pindakaas met Stukjes Noot. more...
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1814 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 1 hour, Dance (slow step) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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