Weigh In record (no journal entry) for 22 October 2013
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218.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2013:
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2077 kcal
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Fat: 104.34g | Prot: 105.14g | Carb: 189.21g.
Breakfast: Sargento String Cheese Mozzarella Cheese Snacks, Jet's Pizza Thin Crust Pizza (Small). Lunch: Kroger Mild Cheddar Cheese Shredded, Don Pablo's Charro Beans, On The Border Mexican Rice, Guacamole, Schwan's Chicken Breast Meat for Fajitas, On The Border Chicken Fajita Kit. Dinner: Market Pantry Gummi Bears, Whataburger Vanilla Shake (Kid's), Whataburger French Fries (Small), On The Border Cheese Quesadilla. Snacks/Other: Jolly Rancher Hard Candy Stix. more...
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2409 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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