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I feel great eating all raw i actually have enough energy to workout too. the only things is i am soo thirsty i just can't seem to quench my thirst. but i finally feel like i am on my way. I hope to be 155 by march 20th so we will see if i hit my first goal on that date.
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163.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2009:
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501 kcal
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Fat: 5.48g | Prot: 8.17g | Carb: 114.88g.
Breakfast: coffee creamer, coffee. Lunch: Dried Chia Seeds, strawberries, lettuce, pear, honey. Dinner: honey, garlic, apple, lettuce, onion, eggplant. more...
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losing 3.5 lb a week
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