rachelxxxxx1's Journal, 21 January 2021

start soup diet today.
294.0 lb Lost so far: 47.8 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2021:
307 kcal Fat: 7.50g | Prot: 28.90g | Carb: 29.90g.   Dinner: Walkers Wotsits (16.5g), Tesco Tuna Chunks in Brine, Tesco Brown Bread Roll. more...
losing 2.0 lb a week

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Comments 
Nice loss tho 
21 Jan 21 by member: Swancdai
brill 
21 Jan 21 by member: Chestnut63

     
 

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