dbootz's Journal, 12 January 2011

166.0 lb Lost so far: 66.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

1098 kcal

Fat: 41.28g | Prot: 63.73g | Carb: 122.49g.   Breakfast: Banana Oatmeal Muffins. Lunch: Baguette, Venison Stew. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Kisses, Boiled Egg. more...

1834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...