Weigh In record (no journal entry) for 21 October 2013
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199.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2013:
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950 kcal
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Fat: 28.65g | Prot: 35.16g | Carb: 144.44g.
Breakfast: Vita Coco 100% Pure Coconut Water, Luna Luna Protein Bar - Mint Chocolate Chip, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer, Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) . Dinner: Burrito with Beans and Cheese . more...
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gaining 4.2 lb a week
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