Weigh In record (no journal entry) for 21 October 2013
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127.0 lb
Lost so far: 23.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2013:
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1350 kcal
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Fat: 41.00g | Prot: 48.50g | Carb: 201.50g.
Breakfast: Kroger Star Wars Fruit Flavored Snacks, Fleischmann's Vegetable Oil Spread made with Olive Oil, Kroger Original English Muffin. Lunch: Kroger Strawberry Applesauce, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Kraft Singles White American Cheese Slices. Dinner: Smucker's Goober Strawberry Peanut Butter & Strawberry Jelly Stripes, Kroger Original English Muffin. Snacks/Other: Kroger Star Wars Fruit Flavored Snacks, Fruttare Strawberry and Milk, Nestle Baby Ruth Miniatures, Nestle Butterfinger Miniatures, Oberto Natural Style Beef Jerky. more...
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gaining 0.5 lb a week
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