Weigh In record (no journal entry) for 20 October 2013
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335.0 lb
Lost so far: 49.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2013:
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1402 kcal
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Fat: 49.49g | Prot: 41.13g | Carb: 178.89g.
Breakfast: Apples, Peanut Butter, Bagel. Lunch: Burrito with Chicken (No Beans), Progresso Creamy Mushroom Soup. Dinner: Butter, Cooked Carrots, Archer Farms Wild Mushroom Risotto. Snacks/Other: Sutter Home Pinot Grigio, Plums, Campfire Marshmallows. more...
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losing 0.7 lb a week
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mamajoann's weight history
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