Weigh In record (no journal entry) for 20 October 2013
|
264.5 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2013:
|
1364 kcal
|
Fat: 40.39g | Prot: 60.76g | Carb: 185.62g.
Breakfast: Shipley Do-Nuts Glazed Donut. Lunch: Pineapple, White Rice, Chicken Breast. Dinner: Wendy's Chili (Large), Wendy's Sour Cream & Chives Baked Potato. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieBarnette's weight history
|