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36" 18.2 59.7 38.8
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188.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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2183 kcal
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Fat: 88.76g | Prot: 90.83g | Carb: 256.31g.
Breakfast: Ritz Fresh Stacks. Lunch: Hormel Original Pepperoni Slices, Pillsbury Classic Pizza Crust, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Prego Traditional Spaghetti Sauce. Dinner: Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Storck Riesen Chocolate Caramel Candies, Gamesa Marias Cookies, Oatmeal Cookie, Chocolate Chip Cookie. more...
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gaining 21.0 lb a week
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