slkwhitis's Journal, 12 March 2009

140.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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497 kcal

Fat: 14.89g | Prot: 37.09g | Carb: 55.61g.   Breakfast: low fat peanut butter. Lunch: turkey chili. Dinner: turkey chili. more...

3273 kcal

Activities & Exercise: painting - 1 hour, childcare - 4 hours, Walking (slow) - 2/mph - 2 hours, gazelle - 1 hour and 52 minutes, Housework - 4 hours, Sleeping - 8 hours, Resting - 2 hours and 38 minutes, Walking (moderate) - 3/mph - 30 minutes. more...