|
yuck
|
160.0 lb
Lost so far: 18.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2013:
|
781 kcal
|
Fat: 41.86g | Prot: 34.79g | Carb: 65.96g.
Dinner: Baked or Fried Batter Dipped Onion Rings (from Fresh), Hamburger (Double Patty). more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dddyk's weight history
|