Weigh In record (no journal entry) for 18 October 2013
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207.0 lb
Lost so far: 73.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2013:
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1017 kcal
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Fat: 39.44g | Prot: 47.46g | Carb: 119.54g.
Breakfast: Starbucks White Chocolate Mocha (Grande). Dinner: Hunt's Bold BBQ Sauce, Buttermilk (Lowfat, Cultured), Potato Salad with Egg, Quail. more...
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gaining 0.3 lb a week
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