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Ok...
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127.6 lb
Lost so far: 16.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2013:
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1698 kcal
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Activities & Exercise:
indoor cycling intensity level 6 (light) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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