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Had a stress test for my surgery approval today. I had to have a radioactive dye injected in me so I am waiting for my new superpowers to kick in. I have been maintaining my diet staying below 1500 calories and 100 carbs per day. This has proved reasonable difficult to keep both carbs and calories low.
The stress test is my last test for approval so I am keeping my fingers crossed. If things go well surgery in 9 days.
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365.0 lb
Lost so far: 8.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2011:
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1213 kcal
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Fat: 41.11g | Prot: 115.09g | Carb: 100.92g.
Breakfast: Cottage Cheese (Fat Free), Mixed Fruit, Turkey Bacon, 100% Liquid Egg Whites. Dinner: Chunky Salsa (Mild), Cherry Tomatoes, Avocados, Baby Brussel Sprouts & Butter Sauce, Ground Beef 8% Fat. Snacks/Other: 98% Fat Free Chicken Breast Lunch Meat, Light Fat Free Strawberry Shortcake Yogurt, Dried Prune. more...
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4068 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 11.2 lb a week
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