30poundstogo's Journal, 11 March 2009

I ate too much last weekend. We went out to eat at a new buffet. It was wonderful. I will not be doing that again for a long time. It was good to be able to eat what I wanted without feeling guilty though. I am glad that I did not gain. I do need to get to my 15 pound weight loss by next Tuesday. I will not let anything distract me from my goal.

I also do not want to drink alcohol. That is great. My cravings are gone. I don't even want a drink when asked. The thought makes me cringe.

183.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.